Wednes Practice (May 31, 2011)

Yesterday's practice was pretty easy. We did warm up then we did 400 meter freesyle kick AGAIN but most of us didn't try so our coach made us do 100 meter freestyle kick then we had to multiply the times we got for those by four then we had to see if it matched up to our 400 time. For most of us it didn't which means that we weren't trying hard enough so we had to do the 400 again and actuaclly sprint but I didn't really sprint. I sort of did but not really. The practice was actually really easy and I think the practices are easy now because we are done all of our swim meets for the year. I hope today's practice is easy too!!

~Lola