Yesterday's practice was very tiring. we did alot of sprinting sets but our coach was getting mad at us because apparently we weren't listening. Since we weren't listening, we had to do 10 times 100 meter freestyle in 2:00 for each one. If one person made a mistake on one of the 100s, then we would have another one added on to the 10. there were 5 mistakes in all but our coach was nice and didn't add any on. luckily. it was a very hard workout yesterday and now my muscles are super sore. Plus, I have to swim again today!! hopefully it's not as hard.
~Lola
~Lola
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